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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Heated stone is used on specified areas to help warm and soften the muscles. Great for stimulating blood circulation, deep tissue massage, relaxation and more. *Not for lymphatic drainage*
Hypervolt Electric Massage Gun $5
Use the hypervolt massage tool for the first few minutes of your session to help loosen and prepare muscles to be worked on. *Cannot be used for prenatal or lymphatic drainage sessions*
Targeted Deep Muscle $5
Using special oils, target a specific problem area, helping to get deeper into the muscle tissue. May also decrease post-massage soreness
Add essential oil mix to massage lotion, 4 choices
Soft Hands OR Feet $5
Sugar scrub to leave your hands or feet feeling softer and rejuvenated
Soft Hands AND Feet $8
Sugar scrub to leave your hands and feet feeling softer and rejuvenated
CBD Ointment $5
CBD ointment applied to a problem area for instant pain relief
Pre-purchase multiple sessions and save!
180 Pack: $190 for 3 hours total (three 60 minute, or two 90 minute sessions)
360 Pack: $360 for 6 hours total (six 60 minute, or four 90 minute sessions)
*packages may be used for one client only, no sharing sessions with other guests
** 180 packs expire 6 months from purchase date, 360 packs expire 12 months from purchase date
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.